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Winter Newsletter

Covering New Staffed Hours Member Referral Awards Updated Dog Policy Flu Reminders Equipment Updates Keeping XS Fitness members updated in the spirit of remaining the cleanest and friendliest gym in the South Perth & Vic Park area. WINTER WELLNESS We’ve overcome the training limitations with COVID, but the winter flu season has come around for …

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Goals and Habits

The Difference between Goals & Habits Goals are outcomes, such as “getting healthy” or “losing 10kg”. Habits are the actions you took to achieve the goal. i.e. Eating vegetables with each meal. Tips for Building Habits Start with small changes towards the behaviour you want, and work up from there. Your small changes to your …

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Important Member Update: COVID Vaccination Requirements – Final Notice

XS Fitness remind any members who have not yet sent through their digital certificates showing their double vaccination stats to do so urgently.

Please email us your digital certificates ASAP, but no later than 29th of January 2022. Members who have not provided us with a digital certificate by 0900 on the 31st of January will have their access key deactivated and will not be able to enter the building.

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