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WELCOME BACK TO THE GYM! It was exciting to re-open on Saturday and see so many familiar faces back at XS!As often the case, we don’t realise what we have until it’s taken from us. The gym is an important part of many members lives, for both fitness and socialising.I would personally like to thank every single member who has committed to staying at XS Fitness, your support is very appreciated. The whole COVID-19 closure has left XS with around 20% less members. We will steadily build this back up, but your referrals/recommendations to friends, family and associated to join...

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Outdoor Training Now Open Perth’s first! The XS outdoor training zone is now open. Try training outside at dusk or early morning in the cool fresh air. Open staffed hours 2:00-7:00pm weekdays, 9:00-12:00 Saturdays and many mornings when one of XS PT’s are working. Outside is a new multifunctional rig including smith machine and squat rack. Stored in the XS sea container are many other training items for your use. Outside Training Zone Rules Return all equipment you take outside, back to either the inside gym or the sea container store (where you found it). Respect our neighbours (or the...

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UV Sanitising System The only one of its kind in W.A, XS Fitness has invested in protecting our members. Our ultra violet light sanitising system consists of ten (10) high powered UV lamps that eradicate the closed gym to kill viruses, bacteria and other nasties on all exposed surfaces. At 02:30 AM every day, XS Fitness automated system closes the gym down and the UV sanitising cycle begins, re-opening the gym automatically at 0400 AM it’s clean and sanitised for the day ahead. We were already the cleanest gym in Perth before we added the UV sanitising system. Our rigorous...

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  Sadly, the gyms still remain closed across Australia due to the COVID-19 pandemic. We understand that you’ve spent a long time working and perfecting that body of yours and improving your fitness and strength. Don’t let this get in the way! Let XS Fitness show you how you can keep up a regular workout regime all without leaving the comfort and safety of your home. Don’t have weights? Don’t worry! All these exercises will utilise body weight or regular household items to replace dumbbells and gym equipment. So, let’s jump right in! Exercise 1: Spider Crawl This one loosely...

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